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Respect Every Voice

Everybody has something to say. We must try to respect this right, even if we disagree.

すべての声を尊重する

人は誰でも言いたいことがあるものです。たとえ意見が違っても、この権利を尊重するように努めなければなりません。

Heshimu Kila Sauti

Kila mtu ana la kusema. Ni lazima tujaribu kuheshimu haki hii, hata kama hatukubaliani.


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  1. Program Content
  2. Q & A
  3. Menstruation Questions

Menstruation Questions

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How can we wash a menstrual cup?

Rinse with cold water and then wash with warm water and mild soap. You can use specially formulated Cup Cleanser to make it squeaky clean. If you're not at home, you can use handy alcohol Cup Wipes for fast and easy cleaning. In addition, boil your cup for 5 to 10 minutes between each menstrual cycle

» Menstruation Questions

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