Skip to main content
RafikiNetwork
  • Home
  • Calendar
  • More
English ‎(en)‎
English ‎(en)‎ Kiswahili ‎(sw)‎ 日本語 ‎(ja)‎
You are currently using guest access
Log in
RafikiNetwork
Home Calendar
Expand all Collapse all

Blocks

Skip Network Language

Network Language

Recognize Your Assumptions

Recognize Your Assumptions

Don’t act or respond to what you think you know. Ask questions to discover if what you think is true is also true for everyone else.

・先入観に囚われない

・思い込みに気づく

自分は理解している、という姿勢で行動しないようにしましょう。自分の思い込みがあるかもしれません。自分が正しいと思うことは他の人にとっても正しいのか、相手に質問してみましょう。

Tambua Mawazo Yako

Usitende au kujibu kile unachofikiri unajua. Uliza maswali ili kugundua kama unachofikiri ni kweli pia ni kweli kwa kila mtu mwingine.


Eng/Kiswahili/Japanese
  1. Program Content
  2. Q & A
  3. Menstruation Questions

Menstruation Questions

Back
Question:

How can we wash a menstrual cup?

(Last edited: Saturday, 24 February 2024, 1:02 PM)
Answer:
Rinse with cold water and then wash with warm water and mild soap. You can use specially formulated Cup Cleanser to make it squeaky clean. If you're not at home, you can use handy alcohol Cup Wipes for fast and easy cleaning. In addition, boil your cup for 5 to 10 minutes between each menstrual cycle

» Menstruation Questions

You are currently using guest access (Log in)
Data retention summary
Get the mobile app
Powered by Moodle